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Sports, Health & Fitness Trends for 2019

At Erimus, we’ve been looking at the year ahead to see what 2019 holds in the way of new trends in the fast-moving world of fitness. We should look out for the emergence of high performance, expert-led running; programmed workouts; the re-birth of home exercise routines; and a return to animal instincts on the yoga mat.

Intrigued? Read on to find out what to expect…